Rainy day

Got outta bed at 10:00. I'm lazy. Ate lunch, read for a very long time, and then ran. It was a recovery day, but after running up and down the sand dunes yesterday the town course was a cakewalk. Finished four miles in 25:55 (a little under 6:30 per mile). After that the team lifted. I really need to get some sleep tonight. I'm heading up to the dunes again tomorrow, then to Hobart to ball it up w/Joe and some other people, and then Fazoli's in Valpo with the team. That's all for now.~ Rich